Desserts
Dole Whip
6 servings
份量5 minutes
活動時間10 minutes
總時間食材
2 tbsp sugar
4 oz pineapple juice
1 cup ice cream (vanilla)
2 frozen pineapple (heaping cups)
步驟
Add all these ingredients to a large blender and blend until smooth. (it will be thick and require mixing 1/2 way through blending).
Add the blended mixture to a bowl and freeze for 25-35 minutes before transferring to a piping bag and piping into a cup! (optional)
Enjoy!
營養
每份大小
-
卡路里
119 kcal
總脂肪
4 g
飽和脂肪
1 g
不飽和脂肪
2 g
反式脂肪
-
膽固醇
8 mg
鈉
51 mg
總碳水化合物
21 g
膳食纖維
0.04 g
總糖
13 g
蛋白質
2 g
6 servings
份量5 minutes
活動時間10 minutes
總時間