Umami
Umami

Desserts

Healthy Brownies Recipe

6 servings

份量

10 minutes

活動時間

26 minutes

總時間

食材

1/2 cup superfine almond flour

2 tablespoons coconut flour

1/4 cup unsweetened cocoa powder

1/2 teaspoon baking powder

1/4 cup semi-sweet chocolate chips (+ more for topping)

1 large egg

1/3 cup all-natural almond butter (drippy)

1/4 cup maple syrup

1/4 cup unsweetened almond milk

1 tablespoon melted coconut oil

sea salt (to taste)

步驟

First, preheat oven to 350ºF. Then spray a bread pan with coconut oil cooking spray.

Place almond flour, coconut flour, cocoa powder, baking powder, and chocolate chips into a large bowl. Whisk until there are no more lumps.

Then, Add in an egg, almond butter, maple syrup and almond milk and milk until combined. Add in melted coconut oil and mix one more time. Your batter should be fudgy thicker than normal brownie batter.

Transfer batter into bread pan and top with a few more chocolate chips. Bake at 350ºF for 16-18 minutes, making sure not to over bake!

Remove brownies from oven and sprinkle on some sea salt. Let cool for at least 5 minutes before slicing and serving.

營養

每份大小

-

卡路里

270 kcal

總脂肪

23 g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

25 g

膳食纖維

5 g

總糖

15 g

蛋白質

9 g

6 servings

份量

10 minutes

活動時間

26 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。