Grilled Mushrooms

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 20 minutes

食材

1 pound button mushrooms (cleaned and trimmed)

2 teaspoons olive oil

salt and pepper to taste

2 tablespoons butter

1 teaspoon minced garlic

2 teaspoons parsley (minced)

步驟

Preheat an outdoor grill or grill pan to medium high heat.

Thread the mushrooms onto skewers. Brush with olive oil and sprinkle with salt and pepper.

Place the skewers on the grill. Cook for 4-5 minutes per side or until mushrooms are tender and browned.

Place the butter and garlic in a small bowl. Microwave in 30 second increments or until butter is melted. Stir in the parsley and salt and pepper to taste.

Brush the garlic butter over the mushrooms, then serve.

營養

• 卡路里: 93 kcal
• 總脂肪: 8 g
• 飽和脂肪: 3 g
• 膽固醇: 15 mg
• 鈉: 55 mg
• 總碳水化合物: 3 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 3 g