Crunchy Cinnamon Rolls Snack. High Protein, Super Healthy, S

食材

Crunchy Cinnamon Rolls Snack Recipe

1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas, 250 g)

3 Tbsp date syrup (or maple syrup)

1 Tbsp cinnamon (Ceylon)

步驟

As always: Recipe in full detail on our Epic Mint Leaves @epicmintleaves Youtube channel 🎥

Protein Content Total: 22.78 g plant-based protein

250 g cooked chickpeas = 22.15 g protein

45 g date syrup = 0.63 g protein

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