Recipes
Peanut Butter Yogurt Dip
3 servings
份量5 minutes
活動時間5 minutes
總時間食材
1 cup Plain Greek yogurt
1/4 cup Peanut butter
1/2 tbsp Honey
1/2 tsp Cinnamon
1 tsp Vanilla extract
2 tbsp Vanilla protein powder
1 tbsp Chocolate chips
步驟
In a medium bowl, add yogurt, peanut butter, honey and cinnamon. Stir until fully combined.
If using, mix in vanilla extract, vanilla protein powder and chocolate chips.
Serve with apples or any fruit of your choice!
營養
每份大小
-
卡路里
180 kcal
總脂肪
11 g
飽和脂肪
2 g
不飽和脂肪
8 g
反式脂肪
0.003 g
膽固醇
3 mg
鈉
116 mg
總碳水化合物
10 g
膳食纖維
1 g
總糖
7 g
蛋白質
12 g
3 servings
份量5 minutes
活動時間5 minutes
總時間