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Black Family Recipes

Slow-Cooker Sweet Potatoes with Applesauce

6 servings

份量

8 hours 15 minutes

總時間

食材

3 to 4 medium sweet potatoes (2 lb), peeled and cut into 1/2-inch cubes

1 1/2 cups applesauce

2/3 cup packed brown sugar

3 tablespoons butter or margarine, melted

1 teaspoon ground cinnamon

1/2 cup chopped nuts, toasted

步驟

Place sweet potatoes in 2- to 3 1/2-quart slow cooker. Mix remaining ingredients except nuts; spoon over potatoes.

Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

Sprinkle with nuts. This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

營養

每份大小

-

卡路里

350

總脂肪

2

飽和脂肪

2 g

不飽和脂肪

-

反式脂肪

-

膽固醇

0 mg

100 mg

總碳水化合物

60 g

膳食纖維

5 g

總糖

-

蛋白質

3 g

6 servings

份量

8 hours 15 minutes

總時間
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