Brownie in a Mug

• 份量: 1 serving
• 活動時間: 5 minutes
• 總時間: 6 minutes

食材

3 tablespoons unsalted butter

3 tablespoons packed light brown sugar

3 tablespoons whole milk or non-dairy milk

1/2 teaspoon vanilla extract

1/4 cup all-purpose flour

2 tablespoons unsweetened cocoa powder

Pinch salt

1 tablespoon dark chocolate chips (optional)

Vanilla ice cream, for serving

步驟

Step 1

Place 3 tablespoons butter in a large, microwave-safe mug. Microwave on high until fully melted, about 30 seconds. Swirl to coat the mug with melted butter, then pour the butter into a small bowl.

Step 2

Add 3 tablespoons packed brown sugar, 3 tablespoons milk, and 1/2 teaspoon vanilla extract, and whisk until smooth. Add 1/4 cup all-purpose flour, 2 tablespoons cocoa powder, and a pinch of salt, and stir until combined. Fold in 1 tablespoon chocolate chips if desired.

Step 3

Scrape the batter back into the mug. Microwave on high for 1 minute and 15 seconds. The brownie is ready when the center is slightly gooey and the edges bounce back when pressed. If not ready, microwave for 15 seconds more. Top with ice cream and enjoy!

營養

• 每份大小: Serves 1
• 卡路里: 838 cal
• 總脂肪: 49.9 g
• 飽和脂肪: 30.9 g
• 不飽和脂肪: 0.0 g
• 膽固醇: 0 mg
• 鈉: 241.1 mg
• 總碳水化合物: 93.8 g
• 膳食纖維: 6.5 g
• 總糖: 59.6 g
• 蛋白質: 10.4 g