Malibu Chicken

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 4 hours 50 minutes

食材

3 egg yolks

2 cloves garlic, (minced)

2 boneless skinless chicken breasts halved

6 tablespoons butter

1 cup panko bread crumbs (Japanese bread crumbs)

1 cup grated Parmesan cheese

1 tablespoon dried parsley

1 tablespoon garlic powder

½ tablespoon salt

ground black pepper, (to taste)

4 slices Black Forest ham or deli ham

4 slices Swiss cheese

3 tablespoons mayonnaise

2 tablespoons Grey Poupon Dijon mustard

1 teaspoon yellow mustard

1 teaspoon honey

步驟

In a small bowl, beat egg yolks with garlic. Combine chicken and egg mixture in a large resealable plastic bag, squeeze out all the air, and seal tightly. Place chicken in the refrigerator and allow to marinate for 4 hours or overniight.

Heat oven to 400 degrees F. Melt butter and pour into the bottom of a 9x13-inch baking dish. Set aside.

In a bowl, mix bread crumbs, Parmesan cheese, parsley, garlic powder, salt, and pepper.

Dip marinated chicken in crumb mixture. Place coated chicken in a baking dish, and pour the remaining egg mixture over the top.

Bake for 15 minutes on each side or until the chicken is no longer pink and the juices run clear.

Top each piece of chicken with ham and a slice of Swiss cheese. Place back in the oven for about 5 min or until cheese is melted.

Remove from oven and serve with honey mustard sauce.

Honey Mustard Sauce

Mix the honey mustard sauce ingredients together and refrigerate until ready to serve.

營養

• 卡路里: 1041 kcal
• 總脂肪: 61 g
• 飽和脂肪: 30 g
• 膽固醇: 364 mg
• 鈉: 2859 mg
• 總碳水化合物: 50 g
• 膳食纖維: 3 g
• 總糖: 7 g
• 蛋白質: 70 g