Umami
Umami

Dinners

Kofte Kebabs With Harissa Yogurt Sauce and Grilled Flatbread

4 servings

份量

10 minutes

活動時間

25 minutes

總時間

食材

3/4 cup strained yogurt

4 tablespoons harissa (to taste, see note)

4 medium cloves garlic, minced on a microplane grater (about 4 teaspoons)

1 cup fresh mint or parsley leaves (or a mix), minced

Kosher salt and freshly ground black pepper

2 pounds ground lamb or beef, at least 20% fat

1 tablespoon red chili flakes

2 teaspoons ground cumin

1 teaspoon ground coriander

1/4 teaspoon ground cinnamon

1 (2-inch) knob of ginger, grated on the medium holes of a box grater

1 small onion, grated on the medium holes of a box grater (about 1/2 cup)

Thinly sliced red onions, soaked in cold water

1 lemon, cut into wedges for serving

A handful of greens, such as arugula (optional)

1 recipe grilled naan , or store-bought flatbread warmed on grill

步驟

Soak 12 large bamboo skewers in water (unless using metal skewers). Combine yogurt, half of harissa (more or less depending on spice tolerance), half of garlic, and half of herbs. Whisk to combine and season to taste with salt and pepper.

Combine lamb, chile flakes, cumin, coriander, cinnamon, ginger, onion, remaining garlic, remaining harissa, and remaining herbs in a large bowl. Season with salt. Work the meat together with your bare hands until homogenous, then pull off a small piece and place it on a microwave-safe plate. Microwave on high power until cooked through, about 15 seconds. Taste meat and add salt as necessary. Repeat the tasting process until seasoned to your liking.

Working with wet hands, divide meat into 12 balls. Roll each ball into a long sausage-like shape, then insert skewer through center of each kebab.

Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate.

Place kebabs directly over coals. Cover and cook until well-charred, about 2 minutes. Carefully flip kebabs, cover, and cook until second side is well-charred. Remove cover, transfer kebabs to cooler side of grill, cover, and continue cooking until desired doneness is reached, about 2 minutes more (you can tear off a piece of one to check). Transfer to a large plate and let rest for 3 minutes.

Serve kebabs with lemon wedges, sliced onions, greens, and yogurt sauce on boiled rice or with a grilled flatbread, such as grilled naan.

營養

每份大小

serves 4

卡路里

1088 kcal

總脂肪

55 g

飽和脂肪

21 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

222 mg

1656 mg

總碳水化合物

82 g

膳食纖維

11 g

總糖

17 g

蛋白質

71 g

4 servings

份量

10 minutes

活動時間

25 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。