High-protein Cheesecake Bites

• 總時間: 45 minutes

食材

1 cup low-fat cottage cheese

2 eggs

4 tbsp cornstarch

4 tbsp sugar-free syrup

226g non-fat vanilla yogurt

Frozen blueberries (for topping)

步驟

Blend everything (except blueberries) until completely smooth.

Pour into a greased baking pan.

Bake at 375°F for 45 minutes until set.

While it cools, heat frozen blueberries in a pan until melted and syrupy.

Let cheesecake cool, slice into 8 bites, and top with blueberries.

Macros (full batch):

616 calories — 65g carbs — 15g fat — 61g protein

Per serving (1 of 8, with blueberries):

87 calories — 10g carbs — 2g fat — 8g protein

Save this one — easy high-protein dessert that actually tastes like cheesecake 🤝