Korean BBQ Chicken

• 份量: 2 servings
• 活動時間: 15 minutes
• 總時間: 25 minutes

食材

16 oz chicken thighs

1 tbsp dark soy sauce

2 tbsp light soy sauce

1 tsp sesame oil

3 cloves garlic (minced)

1 tbsp grated ginger

2 tbsp sugar

1 tbsp gochujang

Rice (for serving)

Cucumbers

Sesame seeds

Scallions

步驟

Place your chicken thighs in a bowl and marinate with dark soy sauce, light soy sauce, sesame oil, garlic, ginger, sugar, and gochujang for at least 15 minutes.

Spray your air fryer with oil and place your chicken thighs inside. Cook at 375°F (190°C) for about 10 minutes, or until cooked through and lightly caramelized.

Remove the chicken and let it rest briefly before slicing into strips.

Serve over a fresh bowl of rice and optionally top with cucumbers, sesame seeds, and scallions.

營養

• 卡路里: 365 kcal
• 總脂肪: 21 g
• 總碳水化合物: 12 g
• 蛋白質: 30 g