Cinnamon-Apple Baked Oatmeal Recipe

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 1 hour 5 minutes

食材

1 pound Granny Smith apples (3 to 4), peeled, cored, chopped into 1/2-inch pieces

1 1/2 cups rolled oats

1/2 cup walnuts, chopped

1/3 cup plus 3 tablespoons light brown sugar, divided, plus more for serving

1/4 teaspoon salt

1 teaspoon cinnamon

1 large egg

1 3/4 cups milk

2 tablespoons (1 ounce) unsalted butter, melted, plus extra for greasing dish

步驟

Adjust oven rack to middle position and preheat oven to 350°F. Lightly grease a shallow 2-quart baking dish. Scatter apples into dish and cover with foil. Bake until apples are just beginning to soften, about 20 minutes.

Remove foil and let cool slightly, about 10 minutes. Scatter oats and walnuts into dish. Whisk 1/3 cup plus 2 tablespoons brown sugar, salt, cinnamon, egg, milk, and melted butter in medium bowl to combine. Pour into baking dish. Using a spoon, gently press and stir oats into milk mixture to moisten and distribute apples evenly.

Scatter remaining 1 tablespoon brown sugar over top and bake until center is just set, about 30 minutes. Serve immediately, passing more brown sugar at the table.

營養

• 每份大小: Serves 4
• 卡路里: 281 kcal
• 總脂肪: 13 g
• 飽和脂肪: 3 g
• 不飽和脂肪: 0 g
• 膽固醇: 41 mg
• 鈉: 106 mg
• 總碳水化合物: 38 g
• 膳食纖維: 5 g
• 總糖: 20 g
• 蛋白質: 6 g