Quick Sesame Snow Peas

• 份量: 2 servings

食材

1 tablespoon sesame oil

1/2 pound fresh snow peas, washed and patted dry

Juice of 1 medium lemon (about 3 tablespoons)

Kosher salt or flaky salt

Freshly ground black pepper

Sesame seeds, for garnish (optional)

步驟

Step 1

Heat the sesame oil in a large sauté pan until almost smoking. Add the snow peas and turn the heat down a little so they don't burn. Cook, shaking the pan and tossing, for about 1 1/2 minutes, or until just barely warmed through and tender-crisp.

Step 2

Remove from the heat and toss with the lemon juice. Set aside to rest for a few moments, partially covered with a plate or splatter screen. Test after 5 minutes; they should still be crisp but more tender. Toss with salt and pepper and eat immediately.

Recipe Notes

營養

• 每份大小: Serves 2
• 卡路里: 111 cal
• 總脂肪: 7.1 g
• 飽和脂肪: 1.0 g
• 不飽和脂肪: 0.0 g
• 膽固醇: 0 mg
• 鈉: 326.7 mg
• 總碳水化合物: 9.8 g
• 膳食纖維: 3.3 g
• 總糖: 4.8 g
• 蛋白質: 3.3 g