Glenn’s Recipe’s
Instant Pot Beef Stew
4 servings
份量15 minutes
活動時間50 minutes
總時間食材
1 1/2 Pounds Beef Stew Meat
1 Tablespoon Olive Oil
1 Teaspoon Salt
1 Teaspoon Pepper
1 Teaspoon Italian Seasoning
2 Tablespoons Worcestershire Sauce
3 Cloves Garlic, (Minced)
1 Large Onion, (Chopped)
1 16 Ounce Bag Baby Carrots, (Cut Into Slices)
1 Pound Potatoes, (Cubed)
2 1/2 Cups Beef Broth
1 10 Ounce Can Tomato Sauce
2 Tablespoons Cornstarch
2 Tablespoons Water
步驟
Add the olive oil to the instant pot and turn on the saute function. When the oil starts to sizzle add the meat and season with the salt, pepper, and Italian seasoning.
Cook the meat until Browned on all sides.
Add the beef broth to the instant pot and use a spoon to scrape the brown bits from the bottom of the pan.
Add the Worcestershire sauce, garlic, onion, carrots, potatoes, and tomato sauce.
Close the lid and steam valve on the instant pot.
Cook on high pressure for 35 minutes, then allow the pressure to release naturally for 10 minutes before doing a quick release.
Mix together the cornstarch and cold water in a small bowl and stir into the stew until thickened.
營養
每份大小
-
卡路里
384 kcal
總脂肪
12 g
飽和脂肪
3 g
不飽和脂肪
-
反式脂肪
-
膽固醇
105 mg
鈉
1333 mg
總碳水化合物
23 g
膳食纖維
3 g
總糖
2 g
蛋白質
42 g
4 servings
份量15 minutes
活動時間50 minutes
總時間