Umami
Umami

Winters Family Meals

Grilled Corn Salsa for Tacos, Bowls and More

4 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

4 to 5 ears fresh grilled corn (cut off the cob, ~2 cups kernels*)

2 Roma tomatoes (chopped (or 1 cup cherry tomatoes, quartered)

2 jalapeños (sliced (remove seeds if you don’t like heat)

½ to 1 cup red onion (diced)

2 to 3 tablespoons lime juice

¼ to ½ teaspoon kosher salt

¼ teaspoon ground black pepper

¼ cup minced fresh cilantro (optional)

½ teaspoon cumin (optional)

¼ teaspoon smoky paprika (optional)

步驟

Add all ingredients to a large bowl and mix. Taste and add more lime juice, herbs, salt, pepper, and other preferred seasonings.

This will keep in the fridge for about 4 days, but is best enjoyed fresh. You can also freeze for future meals.

營養

每份大小

0.5 cups

卡路里

35 kcal

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

140 mg

總碳水化合物

7 g

膳食纖維

1 g

總糖

3 g

蛋白質

1 g

4 servings

份量

10 minutes

活動時間

10 minutes

總時間
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