Winters Family Meals
Grilled Corn Salsa for Tacos, Bowls and More
4 servings
份量10 minutes
活動時間10 minutes
總時間食材
4 to 5 ears fresh grilled corn (cut off the cob, ~2 cups kernels*)
2 Roma tomatoes (chopped (or 1 cup cherry tomatoes, quartered)
2 jalapeños (sliced (remove seeds if you don’t like heat)
½ to 1 cup red onion (diced)
2 to 3 tablespoons lime juice
¼ to ½ teaspoon kosher salt
¼ teaspoon ground black pepper
¼ cup minced fresh cilantro (optional)
½ teaspoon cumin (optional)
¼ teaspoon smoky paprika (optional)
步驟
Add all ingredients to a large bowl and mix. Taste and add more lime juice, herbs, salt, pepper, and other preferred seasonings.
This will keep in the fridge for about 4 days, but is best enjoyed fresh. You can also freeze for future meals.
營養
每份大小
0.5 cups
卡路里
35 kcal
總脂肪
-
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
140 mg
總碳水化合物
7 g
膳食纖維
1 g
總糖
3 g
蛋白質
1 g
4 servings
份量10 minutes
活動時間10 minutes
總時間