Umami
Umami

Sides & Appetizer’s

Arugula, Beet & Feta Salad

4 servings

份量

15 minutes

總時間

食材

1 medium shallot, thinly sliced

3 tablespoons extra-virgin olive oil

2 tablespoons champagne vinegar

2 teaspoons honey

¼ teaspoon ground pepper, plus more for garnish

⅛ teaspoon salt

1 (8.8-ounce) package refrigerated cooked beets, such as Love Beets

1 (5-ounce) package arugula

½ cup crumbled feta cheese

步驟

Stir sliced shallot, 3 tablespoons oil, 2 tablespoons vinegar, 2 teaspoons honey, ¼ teaspoon pepper and ⅛ teaspoon salt together in a large bowl until combined.

Drain beets and cut into 1-inch wedges; add to the dressing and toss to coat. Add arugula; toss gently to coat. Top with ½ cup feta and garnish with additional pepper, if desired.

營養

每份大小

-

卡路里

172 kcal

總脂肪

12 g

飽和脂肪

3 g

不飽和脂肪

9 g

反式脂肪

0 g

膽固醇

6 mg

189 mg

總碳水化合物

14 g

膳食纖維

3 g

總糖

11 g

蛋白質

4 g

4 servings

份量

15 minutes

總時間
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