Easy Smoked Sausage Skillet

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

¼ cup olive oil

2 cloves garlic, crushed

1 (14 ounce) package Hillshire Farm® Smoked Sausage, diagonally cut into 1/4-inch slices

1 large red bell pepper, sliced thin

1 small yellow onion, sliced thin

1 (10 ounce) package frozen broccoli, thawed

½ cup chicken broth or water

½ cup tomato sauce

2 cups instant rice

½ cup shredded mozzarella cheese

步驟

Heat olive oil and crushed garlic in a large skillet. Stir in smoked sausage slices and cook until browned on all sides.

Add pepper, onion, broccoli, chicken broth, and tomato sauce. Simmer until vegetables are tender and the liquid is absorbed, about 10 minutes.

In the meantime, cook rice according to package instructions.

Stir cooked rice into the skillet, sprinkle with cheese, and serve.

營養

• 卡路里: 722 kcal
• 總脂肪: 45 g
• 飽和脂肪: 14 g
• 不飽和脂肪: 0 g
• 膽固醇: 72 mg
• 鈉: 1243 mg
• 總碳水化合物: 55 g
• 膳食纖維: 6 g
• 總糖: 5 g
• 蛋白質: 23 g