McGivern family recipes
Crispy Chicken Bao Buns
4 servings
份量25 minutes
活動時間35 minutes
總時間食材
500g chicken breast
2 Tbsp soy sauce
1 tsp garlic powder
1 tsp ginger powder
1 tsp 5 spice powder
1 egg
¼ cup cornflour
¼ cup oil
8 bao buns
4 Tbsp hoisin sauce
1 bag ready-made coleslaw
½ cucumber, thinly sliced
1 spring onion, sliced
2 Tbsp Japanese mayo
步驟
Slice the chicken breast into 1 cm pieces. Add to a bowl with the soy sauce and spices then stir to combine.
Add the egg and cornflour and mix again. Marinate in the fridge for 20 minutes.
Add the oil to a large frying pan over a medium heat. Shallow fry the chicken pieces on each side until crispy and cooked through.
Steam the bao buns in a bamboo steamer and prepare the coleslaw.
Serve the steamed bao buns filled with hoisin sauce, crispy chicken, coleslaw, cucumber, spring onion and mayo.
營養
每份大小
1
卡路里
953
總脂肪
37 g
飽和脂肪
7 g
不飽和脂肪
28 g
反式脂肪
0 g
膽固醇
185 mg
鈉
1609 mg
總碳水化合物
90 g
膳食纖維
4 g
總糖
16 g
蛋白質
61 g
4 servings
份量25 minutes
活動時間35 minutes
總時間