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Vegan Harissa Ragù

4 servings

份量

15 minutes

活動時間

1 hour

總時間

食材

1 Onion

1 Carrot

2 Celery Sticks

6 Garlic Cloves

1kg Chestnut Mushrooms

250g Cooked Puy Lentils

150g Rose Harissa Paste

800g Chopped Tomatoes

500g Pasta

Handful of Parsley

Olive Oil

Salt

步驟

Pulse the onion, carrot, celery and garlic in a food processor until roughly chopped up. This is your soffritto.

Add a big glug of oil to a large pot with a big pinch of salt and add in the soffritto and cook for 15 mins until softened.

Meanwhile, pulse the mushrooms and puy lentils in your food processor until roughly chopped.

Add your rose harissa paste to your sofrito pot and cook for 3 mins.

Then add in the mushrooms and puy lentils and cook for 15 mins until the water has evaporated from the mushrooms.

Add in the chopped tomatoes and let this simmer on a low-medium heat for 30 mins.

Cook your pasta and add this to the sauce with 200ml of pasta water, tossing until it is totally coated.

Serve with parsley.

營養

每份大小

4

卡路里

-

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

15 minutes

活動時間

1 hour

總時間
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