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Dinner

Cheesy Roasted Acorn Squash

4 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

1 Acorn Squash (small to medium sized)

1 Cup Parmesan Cheese (finely grated)

1 teaspoon Garlic Salt

1/2 teaspoon Chili Powder

1/2 teaspoon Dried Thyme

2 Tablespoons Extra-Virgin Olive Oil

Parsley (fresh, chopped)

步驟

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.

Slice the squash in half and scoop out the seeds. Cut in 1” pieces.

Add the cheese and seasonings to a small bowl and stir to combine.

Place the squash on the prepared baking sheet and drizzle with olive oil. Sprinkle with the cheese mixture. Toss together until well coated. Lay out evenly.

Roast for 20 minutes and serve with a sprinkle of parsley.

營養

每份大小

0.5 cup

卡路里

204 kcal

總脂肪

14 g

飽和脂肪

5 g

不飽和脂肪

8 g

反式脂肪

-

膽固醇

17 mg

989 mg

總碳水化合物

12 g

膳食纖維

2 g

總糖

0.2 g

蛋白質

10 g

4 servings

份量

10 minutes

活動時間

30 minutes

總時間
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