Healthy Pistachio Ice Cream Made with Cottage Cheese

• 總時間: 2 hours 8 minutes

食材

1 cup (225g) full-fat cottage cheese

1/3 cup (40g) shelled unsalted pistachios

2–3 tablespoons unsweetened almond milk (adjust for texture)

1–2 tablespoons raw honey (to taste)

1/2 teaspoon pure vanilla extract

步驟

Add cottage cheese, pistachios, almond milk, honey, and vanilla extract into a high-speed blender or food processor.

Blend for 60–90 seconds until completely smooth and creamy. Scrape down the sides if needed.

Taste and adjust sweetness (add a little more honey if desired).

Pour mixture into a freezer-safe container.

Freeze for approximately 2 hours.

Let sit at room temperature for 5–10 minutes before scooping for a creamier texture.

Optional: Top with crushed pistachios before serving.

This content is provided for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Nutritional values may vary depending on ingredient brands and portion sizes. Individuals with dairy allergies, nut allergies, metabolic conditions, or those following specific dietary protocols should consult a qualified healthcare professional before consuming this recipe. Honey should not be given to infants under one year of age. Always evaluate ingredients based on your personal health needs and medical history.