Krapt and Sausage (Sauerkraut and Smoked Sausage)

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 15 minutes

食材

1 lb hard sausage (Kielbasa, Smoked Sausage, Etc.)

1 (32 ounce) jar sauerkraut, drained

1 medium onion, Medium dice

1 1/2 teaspoons minced garlic

1 tablespoon olive oil

步驟

Slice Sausage lengthwise and then cut the pieces into half moons as thick or as thin as you would like. Thinner slices create a meatier presentation and thicker slices create a meatier bite.

In a large skillet or a medium pot heat oil and sauté onion and garlic until onion is translucent.

Add sausage and almost sear it.

Add drained kraut, stir and heat throughout.

營養

• 卡路里: 300.6
• 總脂肪: 24.2
• 飽和脂肪: 7.8
• 膽固醇: 43.9
• 鈉: 1741.5
• 總碳水化合物: 10.6
• 膳食纖維: 4.9
• 總糖: 3.6
• 蛋白質: 10.8