Name: High Protein Chicken Quesadillas
Cook time: 4 min
Total time: 4 min
Ingredients: Season raw chicken breast with cajun, paprika, and garlic salt and drizzle of olive oil and make sure seasonings are evenly coated; airfry for 15-20 minutes and flip halfway through (or put in oven); once done, shred the chicken using a fork and a knife; add 1/2 cup greek yogurt, 3 TBSP buffalo sauce, and 2 TBSP hot sauce to bowl and mix together; place pan on medium heat and add low carb tortilla, chicken, and 1/4 cup of lite mozzarella; cook for around 4 minutes each side and flip halfway through; cut and enjoy!; Cilantro sauce:; add 4 TBSP non fat greek yogurt; 1/2 minced garlic clove; the juice of 1 lime; handful of cilantro (close to 1 cup); salt and pepper to taste; 1 tsp of honey; blend and serve on the side!

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Lindsay’s Recipes

Season raw chicken breast with cajun, paprika, and garlic salt and drizzle of olive oil and make sure seasonings are evenly coated

airfry for 15-20 minutes and flip halfway through (or put in oven)

once done, shred the chicken using a fork and a knife

add 1/2 cup greek yogurt, 3 TBSP buffalo sauce, and 2 TBSP hot sauce to bowl and mix together

place pan on medium heat and add low carb tortilla, chicken, and 1/4 cup of lite mozzarella

cook for around 4 minutes each side and flip halfway through

High Protein Chicken Quesadillas

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