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Black Bean Burrito Bowl

4 servings

份量

15 minutes

准备时间

35 minutes

总时间

配料

2 cups cooked rice

2 cups cooked black beans (drained)

1/2 teaspoon ground cumin

1/2 teaspoon ground chili powder

1 cup roasted corn

creamy chipotle sauce

garnishes (lime, cherry tomatoes, avocado, fresh cilantro)

步骤

Prepare rice as directed on package. Season beans with cumin and chili powder and then cook on stove in a skillet until heated thoroughly. Heat corn on stovetop or in the microwave.

Place the rice, beans and corn into 4 bowls and top with remaining ingredients. Serve tortillas toasted on the side or crumbled on top.

营养

每份大小

-

卡路里

298 kcal

总脂肪

8 g

饱和脂肪

1 g

不饱和脂肪

6 g

反式脂肪

-

胆固醇

-

6 mg

总碳水化合物

47 g

膳食纤维

11 g

总糖

1 g

蛋白质

11 g

4 servings

份量

15 minutes

准备时间

35 minutes

总时间
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