VanBuren Recipes
Soy and Sesame Chicken Thighs With Pan Gravy
4 servings
份量10 minutes
准备时间55 minutes
总时间配料
1 3/4 pounds (795 g) bone-in, skin-on chicken thighs (about 4)
1 1/2 teaspoons dark soy sauce, such as Lee Kum Kee (see note)
1 teaspoon toasted sesame oil, plus more to taste
Kosher salt
2/3 cup (160 ml) low-sodium chicken broth
1 1/2 teaspoons cornstarch
Light soy sauce, to taste (optional)
Steamed white rice , for serving
4 hard-boiled eggs , halved, for serving (optional)
2 scallions, white and green parts, thinly sliced
步骤
Adjust oven rack to middle position and preheat oven to 400°F (205°C).
In a 10-inch cast iron or carbon steel skillet, rub chicken thighs all over with dark soy sauce. Arrange chicken thighs skin-side-up, then lightly season thighs with salt. Cook until skin is matte and dry to the touch, about 15 minutes.
Using oven mitts or a kitchen towel, remove pan from oven. Using a pastry brush, brush chicken all over with a thin coating of sesame oil. Return skillet to oven and bake until skin is shiny and crisp and an instant-read thermometer inserted into the center of the largest piece of chicken registers 180°F (82°C), 25 to 30 minutes.
In a small bowl, whisk stock and cornstarch to combine; set aside.
Transfer chicken to a large plate and place pan with drippings over medium heat. Add cornstarch mixture, and cook, whisking constantly, until mixture comes to a boil and thickens to a gravy-like consistency, 2 to 3 minutes. Adjust with additional water or stock, 1 tablespoon at a time, as needed. Season to taste with soy sauce or salt and sesame oil, as needed.
Serve chicken with white rice and halved hard-boiled eggs, if desired. Top with gravy and fresh scallions.
营养
每份大小
-
卡路里
498 kcal
总脂肪
29 g
饱和脂肪
8 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
254 mg
钠
549 mg
总碳水化合物
13 g
膳食纤维
1 g
总糖
0 g
蛋白质
49 g
4 servings
份量10 minutes
准备时间55 minutes
总时间