Entrées
Red Lobster Coconut Shrimp
4 servings
份量10 minutes
准备时间30 minutes
总时间配料
1 cup plain breadcrumbs
1 cup sweetened coconut flakes
3/4 cup cornstarch (divided use)
1/2 cup piña colada mix
1 tablespoon powdered sugar
3 tablespoons Captain Morgan Spiced Rum
vegetable oil (for deep frying)
1/2 pound jumbo shrimp (butterflied)
步骤
In a deep bowl, combine the breadcrumbs, coconut flakes, and 1/4 cup of cornstarch and set aside.
In a small mixing bowl, combine the piña colada mix, powdered sugar, and rum and set aside.
Place the remaining 1/2 cup cornstarch in a separate bowl.
In a deep fryer or heavy-bottomed pot, heat the vegetable oil to 375°F.
Coat the shrimp twice as follows: First, dredge the shrimp in cornstarch, dunk in the piña colada mix, and then dust in coconut breadcrumb mixture. Then, for the second coating, dunk the shrimp back in the piña colada mix followed by the coconut breadcrumb mixture.
Place the prepared shrimp carefully into the hot oil and fry until golden brown. Remove from the fryer and drain.
Serve with Red Lobster piña colada coconut shrimp sauce.
营养
每份大小
-
卡路里
416 kcal
总脂肪
8 g
饱和脂肪
6 g
不饱和脂肪
-
反式脂肪
-
胆固醇
142 mg
钠
708 mg
总碳水化合物
62 g
膳食纤维
3 g
总糖
19 g
蛋白质
15 g
4 servings
份量10 minutes
准备时间30 minutes
总时间