Healthy Recipes
Caprese Chicken
4 servings
份量15 minutes
准备时间25 minutes
总时间配料
2 c. cherry tomatoes, halved
2 tbsp. olive oil
2 tbsp. prepared pesto
1 tbsp. balsamic reduction, plus more for serving
Kosher salt and black pepper
2 tbsp. olive oil
2 tbsp. salted butter
6 chicken cutlets (1 1/4 to 1 1/2 lbs.)
Kosher salt and black pepper
6 large basil leaves, plus more for serving
6 slices fresh mozzarella
Sliced ciabatta bread, toasted, for serving
步骤
Preheat the oven to broil.
For the marinated tomatoes: In a small bowl, toss the tomatoes with the oil, pesto, and balsamic reduction. Season with a pinch of salt and pepper, and set aside.
For the chicken: In a large skillet, heat the oil and butter over medium-high heat. Season the chicken with salt and pepper, and add to the skillet. Cook until golden and just cooked through, about 3 minutes per side. Top each piece of chicken with a large basil leaf and a slice of fresh mozzarella. Transfer to the broiler, and cook until the mozzarella is melted, 2 to 3 minutes.
Remove the skillet from the oven. Top with the marinated tomatoes, making sure to not to completely cover the chicken. Drizzle over some balsamic reduction, and top with more basil. Serve with toasted ciabatta.
营养
每份大小
-
卡路里
574
总脂肪
36 g
饱和脂肪
13 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
163 mg
钠
782 mg
总碳水化合物
12 g
膳食纤维
2 g
总糖
4 g
蛋白质
47 g
4 servings
份量15 minutes
准备时间25 minutes
总时间