Fish Tacos

• 份量: 12 servings
• 准备时间: 40 minutes
• 总时间: 50 minutes

配料

3 tablespoons olive oil

1 tablespoon lime juice

1 tablespoon chili powder

1 teaspoon ground cumin

1 teaspoon garlic powder

1/2 teaspoon salt

1 ½ pounds cod fillets (see note for subs)

1 tablespoon butter (for frying)

1/2 cup mayo

1/3 cup sour cream

2 tablespoons lime juice

1 tablespoon sriracha sauce

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/4 teaspoon salt

12 corn tortillas (see note)

2 cups finely shredded cabbage (green or red)

1/2 medium red onion (chopped)

1 handful fresh cilantro (chopped)

Lime wedges

1/2 cup grated Cotija cheese (optional, to taste)

1 jalapeno pepper (chopped finely, optional)

步骤

Prepare your marinade by adding the olive oil, lime juice, chili powder, cumin, garlic powder, and salt to a medium bowl and stirring together. Add the cod fillets to a ZipLoc bag and pour the marinade over, then massage to coat and pop it in the fridge. You will prep the rest of the recipe while it marinates, and this will likely take 30-40 minutes, but as long as you marinate the fish for at least 20 minutes, you're good to go.

Meanwhile, add the sauce ingredients to a medium bowl and stir together until smooth. Taste and adjust if needed (e.g. add more lime or salt). Refrigerate until needed.

Prep your toppings and warm your tortillas. To warm the tortillas, use your preferred method or heat a dry cast iron skillet (don't add oil or butter) over medium-high heat. Once it's HOT, warm each tortilla individually, flipping once with tongs (about 30 sec/side). Place them in a clean kitchen towel or foil as you go along, and wrap them up to keep them warm.

When the fish is done marinating, melt the butter in a skillet over medium-high heat (you can use the same one you just warmed the tortillas in). Once the pan is hot, cook the fish for 3-5 minutes/side or until it flakes easily with a fork, taking care to not overcook it. Break the fish up with your fork, then serve straight from the skillet to keep it warm; it'll continue to cook a bit more once you take it off the stove.

Serve on warmed tortillas with desired toppings and a drizzle of the sauce.

营养

• 卡路里: 246 kcal
• 总脂肪: 15 g
• 饱和脂肪: 4 g
• 不饱和脂肪: 10 g
• 反式脂肪: 0.1 g
• 胆固醇: 40 mg
• 钠: 371 mg
• 总碳水化合物: 15 g
• 膳食纤维: 2 g
• 总糖: 1 g
• 蛋白质: 13 g