M’s Favourite Dinners
Low Carb Unstuffed Cabbage Casserole Recipe
6 servings
份量5 minutes
准备时间30 minutes
总时间配料
3 Tablespoons Oil
1 Lb Ground Beef
1 Sweet Onion, (chopped)
1 Orange Bell Pepper, (seeded, chopped)
3 Garlic Cloves, (chopped)
14 oz Can Fire Roasted Diced Tomatoes
1/2 teaspoon Smoked Paprika
1/2 teaspoon Dried Oregano
1/2 teaspoon Garlic Powder
1/2 teaspoon Onion Powder
Salt/Pepper, (to taste)
1 Small Head Green Cabbage, (cored, chopped)
2 Cups Shredded Cheddar/Jack Cheese
步骤
Saute oil, beef, onion and orange pepper over medium/high in large pan with high sides or a dutch oven. Cook until beef is browned and onions are translucent.
Add garlic and saute 1 more minute.
Stir in tomatoes, spices, salt and pepper. Top with cabbage. Cover and cook 15-20 minutes or until cabbage is tender.
Top with cheese, cover until melted then serve.
营养
每份大小
1
卡路里
474
总脂肪
34 g
饱和脂肪
13 g
不饱和脂肪
17 g
反式脂肪
1 g
胆固醇
108 mg
钠
418 mg
总碳水化合物
11 g
膳食纤维
2 g
总糖
6 g
蛋白质
31 g
6 servings
份量5 minutes
准备时间30 minutes
总时间