Recipes

Teriyaki Meatball Foil Packets

Name: Teriyaki Meatball Foil Packets
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 32 frozen meatballs; 1 (20-ounce) canned pineapple chunks, (drained); 1 chopped red bell pepper; 1 chopped orange bell pepper; 1 small sliced red onion; 1 cup Homemade Teriyaki Sauce (or store-bought); chopped green onion (for garnish); sesame seeds (for garnish); cooked rice (optional for serving)

4 servings

份量

10 minutes

准备时间

25 minutes

总时间

开始烹饪

配料

32 frozen meatballs

1 (20-ounce) canned pineapple chunks, (drained)

1 chopped red bell pepper

1 chopped orange bell pepper

1 small sliced red onion

1 cup Homemade Teriyaki Sauce (or store-bought)

chopped green onion (for garnish)

sesame seeds (for garnish)

cooked rice (optional for serving)

步骤

prepare

Preheat the grill to medium-high heat. Cut heavy-duty aluminum foil into 4 large pieces, large enough to wrap around the meatballs and veggies.

assemble

Divide the 32 frozen meatballs by placing 8 meatballs in the center of each sheet of aluminum foil. Divide 1 (20-ounce) canned pineapple chunks, 1 chopped red bell pepper, 1 chopped orange bell pepper, and 1 small sliced red onion evenly into each packet.

drizzle

Prepare 1 cup Homemade Teriyaki Sauce or use your favorite store-bought sauce. Drizzle ¼ cup of the sauce on top of each meatball and veggie mixture.

fold

Fold and seal the packets. Bring the two longer sides of the foil together and seal tightly. Next fold in the shorter edges of the foil, making sure there are no openings or gaps.

cook

Place the packets onto the hot grill and cook for 15-20 minutes or until the meatballs are warmed through. To serve, carefully open packets and garnish with green onions and sesame seeds. Serve over cooked rice, if desired!

营养

每份大小

卡路里

385 kcal

总脂肪

24 g

饱和脂肪

9 g

不饱和脂肪

13 g

反式脂肪

胆固醇

81 mg

钠

2824 mg

总碳水化合物

17 g

膳食纤维

2 g

总糖

14 g

蛋白质