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Umami

Salads/Dressings

Watermelon Quinoa Salad

4 servings

份量

20 minutes

准备时间

30 minutes

总时间

配料

2 c. quinoa, cooked and cooled

3 c. watermelon, cut in 1/2-inch cubes

1 c. cucumber, cut into 1/2-inch cubes

1/2 small red onion, thinly sliced

1/2 c. feta

1/2 c. mint leaves, torn

1/4 c. balsamic glaze

Kosher salt

步骤

Toss all ingredients together, reserving some feta, mint, and balsamic for garnish. Season with salt and top with extra feta, mint, and balsamic glaze. Serve.

营养

每份大小

-

卡路里

423

总脂肪

9 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

0 g

胆固醇

17 mg

654 mg

总碳水化合物

62 g

膳食纤维

7 g

总糖

11 g

蛋白质

16 g

4 servings

份量

20 minutes

准备时间

30 minutes

总时间
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