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Entrées

Chipotle Mexican Grill Guacamole

8 servings

份量

10 minutes

准备时间

20 minutes

总时间

配料

6 small ripe avocados (if you are using the large ones 3 will do)

1/2 cup minced red onion

1 minced jalapeno pepper

1 chopped garlic clove

1 tablespoon lemon juice

1 tablespoon lime juice

1/2 teaspoon kosher salt

步骤

Cut the avocados in half, scoop out the flesh into a large bowl.

Gently break or cut the flesh into smaller pieces, but leave it very chunky.

Add the red onion, jalapeno, garlic, and lime juice.

Gently mix the ingredients together.

Add salt to your desired taste.

营养

每份大小

-

卡路里

246 kcal

总脂肪

22 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

156 mg

总碳水化合物

14 g

膳食纤维

10 g

总糖

1 g

蛋白质

3 g

8 servings

份量

10 minutes

准备时间

20 minutes

总时间
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