Easy Chicken Quesadillas

• 份量: 6 servings
• 准备时间: 10 minutes
• 总时间: 30 minutes

配料

1 tbsp oil

1 lb chicken breast (cut into small pieces)

1 tbsp taco seasoning

1/2 large bell pepper (diced, any color)

1/2 yellow onion (diced)

2 tbsp unsalted butter

6 flour tortillas

2 cups Mexican cheese

步骤

Cook Chicken

Preheat a skillet with oil on medium heat. Add in the chicken and taco seasoning. Cook for 4 minutes.

Add Veggies

Add in the bell pepper and onion, cook for another 5 minutes or until chicken and veggies gain color and are cooked through. Set aside.

Build Quesadilla

On a clean skillet, add a bit of butter or oil and place a tortilla on top. Add Mexican cheese and chicken mixture to one half of the tortilla. Top with more cheese. Fold the tortilla over to close.

Turn Quesadilla

Cook for a few minutes and once the tortilla is golden on one side, flip and cook for a few more minutes until the second side is golden brow. Make sure that the cheese has melted. Repeat with the rest of quesadillas.

Enjoy

Serve while the quesadillas are still warm!

营养

• 卡路里: 372 kcal
• 总脂肪: 21 g
• 饱和脂肪: 10 g
• 反式脂肪: 1 g
• 胆固醇: 94 mg
• 钠: 621 mg
• 总碳水化合物: 18 g
• 膳食纤维: 1 g
• 总糖: 3 g
• 蛋白质: 27 g