New Recipes
Fried Chicken Bowl
4 servings
份量15 minutes
准备时间25 minutes
总时间配料
vegetable oil for frying
4 pieces frozen, breaded pre-cooked chicken strips
2 cups prepared mashed potatoes
6 ounces shredded Cheddar cheese
1 (14 ounce) can whole kernel corn, drained
步骤
Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
Fry chicken strips in hot oil until warmed through, 2 to 3 minutes. Transfer chicken to paper towel-lined plates using a slotted spoon. Cut chicken into bite-sized chunks.
Layer mashed potatoes, Cheddar cheese, corn, and chicken into individual serving bowls.
营养
每份大小
-
卡路里
511 kcal
总脂肪
33 g
饱和脂肪
12 g
不饱和脂肪
0 g
反式脂肪
-
胆固醇
52 mg
钠
838 mg
总碳水化合物
39 g
膳食纤维
4 g
总糖
5 g
蛋白质
18 g
4 servings
份量15 minutes
准备时间25 minutes
总时间