Name: Lemon Cheesecake Overnight Oats
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 1 serving
Ingredients: 1/2 cup certified gluten free oats; 1/2 cup unsweetened almond milk; 1 tsp chia seeds; 1/2 scoop vanilla protein powder; 2 tsp lemon juice; 1/8 tsp lemon zest; 1 tbsp maple syrup; 1/3 cup plain greek yogurt; 2 tbsp white chocolate chips; 1 ½ tbsp cream cheese

轻松管理食谱。使用Umami，您可以从任何设备撰写食谱，并与家人和朋友协作制作食谱书。

Umami | iOS和Android的食谱管理器

常见问题

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一款精美设计的应用，用于收集、组织和分享食谱。适用于iOS和Android。

轻松的食谱管理

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Breakfasts

Add oats, almond milk, chia seeds, vanilla protein powder, lemon juice, lemon zest and maple sryup to a bowl or jar. Stir well and refrigerate for minimum 1 hour to set.

Once oats are set, microwave the white chocolate in a small bowl in 30 second intervals. Mix in with room temperature cream cheese, and greek yogurt. I used a whisk to get rid of clumps.

Remove oats from refrigerator, and pour the white chocolate mixture overtop. Put back in fridge overnight to set.

In the morning, top with small pieces of graham wafers, coconut shreds, lemon wedges, and grab and go!

Lemon Cheesecake Overnight Oats

配料

步骤

营养

准备好开始烹饪了吗？