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Conner Family Recipes

Crockpot Spaghetti Bolognese Meat Sauce

8 servings

份量

15 minutes

准备时间

6 hours 15 minutes

总时间

配料

1 lb. 85/15 ground beef

1 lb. ground Italian sausage

1 onion (diced)

3 garlic cloves (minced)

2 jars pasta sauce (24 oz. each)

28 oz. can crushed tomatoes

1 tablespoon Italian seasoning

1 tablespoon brown sugar

1/4 teaspoon cayenne pepper

1 bay leaf

Salt and pepper (to taste)

步骤

Heat a large skillet over medium-high heat. Brown the ground beef and ground Italian sausage, using a spatula to break into smaller chunks.

Add the onion and garlic and sauté for 2 minutes until tender and fragrant. Transfer to the crockpot.

Add the pasta sauce, crushed tomatoes, Italian seasoning, brown sugar, cayenne pepper, bay leaf, salt and pepper. Cover and cook on low for 6-8 hours or on high for 3-4 hours.

Serve over prepared spaghetti noodles. Top with parmesan cheese and fresh herbs.

营养

每份大小

-

卡路里

387 kcal

总脂肪

29 g

饱和脂肪

11 g

不饱和脂肪

16 g

反式脂肪

1 g

胆固醇

83 mg

586 mg

总碳水化合物

11 g

膳食纤维

2 g

总糖

6 g

蛋白质

20 g

8 servings

份量

15 minutes

准备时间

6 hours 15 minutes

总时间
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