Name: Sweet and Sour Meatballs
Cook time: 1 h
Total time: 1 h
Yield: 6 servings
Ingredients: 1 1/2 pounds lean ground meat (see note); 3/4 cup quick oats or old-fashioned oats that have been lightly pulsed in a blender; 2 eggs (slightly beaten); 1/2 cup finely chopped onion; 1/4 cup milk; 1 teaspoon salt; 1/2 teaspoon pepper; 1 teaspoon Worcestershire sauce; 1/4 - 1/2 cup brown sugar (depending on how sweet you want the sauce); 1/4 cup apple cider vinegar; 1 teaspoon yellow mustard; 1/4 cup barbecue sauce; 1 teaspoon Worcestershire sauce; Hot cooked rice for serving

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Dinner

For the meatballs, combine all of the ingredients and mix well. Form into about 12 meatballs (right around 2-inches each). Place in a lightly greased 9X13-inch pan.

For the sauce, whisk together the ingredients until well-combined.

Pour the sauce over the meatballs and bake for 30 minutes or until the meatballs are cooked through and the sauce is slightly thickened.

3/4 cup quick oats or old-fashioned oats that have been lightly pulsed in a blender

1/4 - 1/2 cup brown sugar (depending on how sweet you want the sauce)

Sweet and Sour Meatballs

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