Umami
Umami

Winters Family Meals

Addictive Charred Broccoli

3 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

1 pound broccoli florets

½ teaspoon kosher salt

¼ teaspoon black pepper

步骤

Preheat oven to 400℉.

Place the broccoli on a baking sheet in a single layer. Liberally mist the veggies with olive oil spray and sprinkle the salt and pepper evenly over the top. Feel free to add other preferred seasonings, if desired.

Roast for 25 minutes, or until the tops are nicely charred and browned.

营养

每份大小

-

卡路里

40 kcal

总脂肪

0.5 g

饱和脂肪

-

不饱和脂肪

0.5 g

反式脂肪

-

胆固醇

-

360 mg

总碳水化合物

8 g

膳食纤维

3 g

总糖

2 g

蛋白质

4 g

3 servings

份量

5 minutes

准备时间

30 minutes

总时间
开始烹饪

准备好开始烹饪了吗?

使用Umami收集、定制和分享食谱。适用于iOS和Android。