Meal Prep 🍱
Dill Pickle Chicken Salad
10 servings
份量20 minutes
准备时间30 minutes
总时间配料
3 large cooked chicken breasts
1 cup diced pickles
2 tbsp pickle brine
1/2 cup sweet relish
1/2 cup diced celery
1/2 cup diced red onion
1 cup 5% plain greek yogurt
1/4 cup mayonnaise
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
步骤
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Serve on bread, with chips, in a wrap, or on a salad!
营养
每份大小
1/2 cup
卡路里
205
总脂肪
7.8 g
饱和脂肪
1.8 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
65.6 mg
钠
444.1 mg
总碳水化合物
12.4 g
膳食纤维
0.6 g
总糖
9.7 g
蛋白质
21.2 g
10 servings
份量20 minutes
准备时间30 minutes
总时间