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Aubrey - Tried And True

Crockpot Tuscan Chicken

6 servings

份量

10 minutes

准备时间

3 hours 10 minutes

总时间

配料

4 boneless skinless chicken breasts

2 teaspoons Homemade Italian Seasoning

1/2 teaspoon onion powder

Kosher salt and cracked black pepper to taste

2 cloves garlic (minced)

1/2 cup sun dried tomatoes drained and chopped

1/2 cup chicken broth

1 cup heavy cream

1/2 cup Parmesan cheese, (grated)

1 cup baby spinach chopped

步骤

Season the chicken breasts with Italian seasoning, onion powder, and salt and pepper. Season on both sides of the chicken.

Spray the inside of the crockpot with nonstick cooking spray. Layer the seasoned chicken in the bottom of the crockpot.

In a mixing bowl, whisk together the chicken broth, heavy cream, minced garlic, chopped sundried tomatoes, and parmesan cheese.

Pour the sauce over the chicken into the crock pot.

Cook on high for 3 hours, or low for 5 hours.

Right before serving, add the chopped spinach to the crockpot. Replace the lid and allow the spinach to wilt.

Season with additional salt and pepper if needed. Serve over cooked pasta, and enjoy!

营养

每份大小

-

卡路里

283 kcal

总脂肪

19 g

饱和脂肪

11 g

不饱和脂肪

6 g

反式脂肪

0.01 g

胆固醇

99 mg

318 mg

总碳水化合物

8 g

膳食纤维

2 g

总糖

5 g

蛋白质

22 g

6 servings

份量

10 minutes

准备时间

3 hours 10 minutes

总时间
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