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Air Fryer Hard Boiled Eggs

1

份量

15

准备时间

15

总时间

配料

4 large eggs

Salt (black pepper, everything bagel seasoning, optional)

步骤

Place the eggs in the air fryer basket and cook 250F 15 minutes for a softer yolk, or 17 minutes for a firmer yolk (time may vary depending on the make and model of your air fryer).

Run under cold water and peel right away.

备注

This method will work for 1 egg or 1 dozen eggs, same cook time. No need to pre-heat the air fryer.

营养

每份大小

1 egg

卡路里

78

总脂肪

5

饱和脂肪

1.6

不饱和脂肪

3.4

反式脂肪

-

胆固醇

186

62

总碳水化合物

0.5

膳食纤维

-

总糖

0.5

蛋白质

6

1

份量

15

准备时间

15

总时间
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