Chic Chip Pnut Butter Chick Pea Cookies

• 总时间: 21 minutes

配料

Worth the Hype (9/10)

Chickpea Peanut Butter Cookies — Good not just for a healthy high-protein cookie—good compared to a normal store-bought cookie! You can’t taste the chickpeas at all, it’s easy to make with only a few ingredients, and it makes for a tasty little sweet treat.

Full Recipe (Makes approx. 4 cookies)

Chickpeas (rinsed, drained, and patted dry) — 125g / 3/4 cup

Creamy peanut butter — 65g / 1/4 cup

Honey (or maple syrup) — 40g / 2 tbsp

Vanilla extract — 1/2 tsp

Baking powder — 1/4 tsp

Salt — 1 pinch (optional)

Dark chocolate chips — 30g / 2 tbsp

步骤

Preheat oven to 175°C / 350°F and line a baking sheet with parchment paper.

Add the chickpeas, peanut butter, honey, vanilla extract, baking powder, and pinch of salt to a blender or food processor.

Blend until completely smooth, scraping down the sides as needed.

Fold in the dark chocolate chips.

Scoop the mixture into 4 equal portions onto the baking sheet and gently flatten the tops.

Bake for 10–12 minutes, or until the edges are golden and the tops are just set.

Let cool on the sheet for at least 10 minutes to firm up. Enjoy!

Macros & Fibre (per cookie / 4 total)

Calories: 150 cals

Protein: 5g

Carbs: 18g

Fat: 7g

Fibre: 3g

Verdict

9/10 — Not just a great “healthy” cookie, but genuinely holds its own against a normal store-bought treat. You can’t taste the chickpeas at all, it’s super simple to whip up with minimal ingredients, and it hits the spot as a sweet snack.

Full credit to @marco.madewell for the original — go show them some love. 🤍