Umami
Umami

Lunch Recipes

French Dip Sandwiches {Instant Pot or Slow Cooker}

8 servings

份量

-

总时间

配料

3 lbs. Eye of Round Beef

1 Tablespoon Extra Virgin Olive Oil

1 Medium Yellow Onion (200g)

2 Packets Lipton Onion Soup Mix

2 Tablespoons Worcestershire Sauce

32 Ounces Beef Broth

Salt (Pepper, & Garlic Powder)

步骤

Slice roast and season liberally with salt, pepper, and garlic powder. Set aside for 15 minutes.

Turn the pressure cooker to saute. Once hot, ad in the oil. Sear meat on all sides, 2-4 minutes per side. Remove meat from inner pot and set aside.

Add in chopped onion and cook until translucent.

Pour in beef broth, onion soup mix, and worcestershire sauce and bring to a boil. Scrape up any browned bits on bottom of instant pot.

Add roast back into pressure cooker, submerging it in the liquid.

Cook on high pressure for 50 minutes.

When the cook time has elapsed, allow for pressure to naturally release for 20-30 minutes.

Shred and serve on your favorite French bread rolls. Use the extra liquid from your pot (Au Jus) for dipping.

Enjoy!

Slow Cooker: Sear meat and cook onions on stovetop in a pan. Transfer to a slow cooker with remaining ingredients and cook on low 8-10 hours or until it shreds apart with a fork.

营养

每份大小

4 ounces

卡路里

190 kcal

总脂肪

8.9 g

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

0.5 g

膳食纤维

-

总糖

-

蛋白质

24 g

8 servings

份量

-

总时间
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