Cottage Cheese Chocolate Mousse

• 份量: 2 servings
• 准备时间: 10 minutes
• 总时间: 10 minutes

配料

1 cup cottage cheese

1/3 cup full-fat coconut milk (from the top of the can)

1/4 cup cocoa powder

2-3 tbsp maple syrup

1 tsp vanilla extract

步骤

Add the cottage cheese, coconut cream (from the top of the can), maple syrup, cocoa powder, vanilla to a high speed blender or food processor.

Blend on high for 1–2 minutes until completely smooth and creamy, scraping down the sides as needed.

Transfer to jars or small bowls and refrigerate for at least 2 hours to set. Top with your favourite toppings and enjoy!

营养

• 每份大小: 1/2 of the recipe
• 卡路里: 250
• 总脂肪: 12g
• 总碳水化合物: 22g
• 膳食纤维: 4g
• 总糖: 15g
• 蛋白质: 15g