Veggies
Roasted Broccoli
4 servings
份量5 minutes
准备时间25 minutes
总时间配料
1 lb. broccoli florets
3 tbsp. olive oil
1 tsp. salt
1/2 tsp. ground black pepper
2 tbsp. grated parmesan cheese, optional
Lemon wedges, for serving (optional)
步骤
Preheat the oven to 425°. Line a sheet pan with aluminum foil.
Place the broccoli florets on the prepared pan. Drizzle with olive oil and sprinkle with salt and pepper. Mix well to thoroughly coat all of the broccoli with oil. Spread the broccoli in an even layer, with a bit of space between each floret.
Roast until the broccoli starts to brown and the stems are tender when pierced with the tip of a paring knife, 15 to 20 minutes. Remove from the oven and toss with parmesan cheese, if using.
Serve with lemon wedges.
营养
每份大小
-
卡路里
141
总脂肪
12 g
饱和脂肪
2 g
不饱和脂肪
-
反式脂肪
0 g
胆固醇
3 mg
钠
303 mg
总碳水化合物
4 g
膳食纤维
3 g
总糖
2 g
蛋白质
5 g
4 servings
份量5 minutes
准备时间25 minutes
总时间