Spinach Frittata

配料

1/2 cup chopped red bell peppers

1/2 cup chopped onions

2 tablespoons olive oil

3 eggs

1/2 cup milk

1 cup chopped chicken

1/2 cup frozen leaf spinach chopped, thawed, and sqeezed dry

1/2 cup shredded mozzarella cheese

1 tablespoon parmesan cheese

1/2 teaspoon salt

步骤

Sauté pepper and onion in oil

Beat eggs and milk

Stir in chicken, spinach, cheeses, and salt

Add to skillet

Cover and cook over medium heat for 7-10 minutes, or until set

Serve in wedges