M’s Favourite Dinners
Honey Garlic Chicken Recipe
4 servings
份量5 minutes
准备时间25 minutes
总时间配料
Chicken thighs or breasts
Honey
Garlic (minced)
Soy sauce
Olive oil
Ginger (optional)
Cornstarch (optional for thickening)
Salt and pepper
Green onions (optional)
步骤
Season chicken with salt and pepper.
Heat olive oil in a pan over medium-high heat and cook chicken for 6-8 minutes per side until browned and cooked through.
In a small bowl, mix honey, soy sauce, minced garlic, and ginger.
Remove chicken from the pan and add the honey garlic mixture.
Simmer for 2-3 minutes, then return the chicken to the pan to coat in sauce.
Garnish with green onions and serve warm.
营养
每份大小
1 chicken thigh
卡路里
400
总脂肪
-
饱和脂肪
-
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
800mg
总碳水化合物
-
膳食纤维
-
总糖
20g
蛋白质
-
4 servings
份量5 minutes
准备时间25 minutes
总时间