Fudgy Sweet Potato Brownies Recipe

• 份量: 16 servings
• 准备时间: 10 minutes
• 总时间: 50 minutes

配料

1 1/4 cup mashed sweet potato

1/2 cup almond butter (smooth, unsalted)

2 eggs (large)

1/4 cup maple syrup

1/2 cup cocoa powder (unsweetened)

1/2 tsp baking soda

2/3 cup chocolate chips

sprinkle sea salt

步骤

Prepare the sweet potatoes. Poke holes all over with a fork, and microwave for 2 to 5 minutes, depending on size. Cut open and let cool. Thoroughly mash sweet potatoes until smooth.

Preheat the oven to 350°F.

In a medium mixing bowl, add 1/2 cup almond butter, two eggs, and 1/4 cup maple syrup to the mashed sweet potatoes.

Mix the wet ingredients well until smooth.

Add 1/2 cup cocoa powder and 1/2 teaspoon baking soda.

Fold 1/2 of the chocolate chips into the brownie batter.

Pour the brownie batter into a parchment-lined 8×8-inch baking pan. Sprinkle the remaining chocolate chips and a little sea salt evenly over the top.

Bake for 25 minutes.

Let cool for 15 minutes, then cut into squares and enjoy!

营养

• 每份大小: 1 square
• 卡路里: 122 kcal
• 总脂肪: 6.5 g
• 钠: 89 mg
• 总碳水化合物: 11.5 g
• 膳食纤维: 2.3 g
• 总糖: 7 g
• 蛋白质: 3.5 g