Umami
Umami

Cold Drinks

Ginger Lemonade Sweetened With Honey

8 servings

份量

30 minutes

准备时间

30 minutes

总时间

配料

7 cups water

10 to 12 teaspoons fresh ginger, peeled and grated (about a 2-inch piece)

1 cup honey

1 cup lemon juice (from 4-5 fresh lemons)

步骤

In a small saucepan, add 1 cup of water, grated ginger, and honey. Cook over medium heat until the honey has dissolved and the mix starts to boil.

Remove the syrup from the heat and stir in the lemon juice. Let the mix cool for at least 15 minutes - to allow the ginger to steep with the liquid. Note - The grated ginger will have dissolved a bit, but if you prefer to remove any ginger pieces, strain the mix before adding to your serving pitcher.

In a serving pitcher, add the remaining 6 cups of water and the ginger lemon syrup. Stir to mix. Chill in the refrigerator, or serve immediately over ice. Garnish with a lemon wedge and ginger slice (optional!), and Enjoy!

营养

每份大小

-

卡路里

138 kcal

总脂肪

0.1 g

饱和脂肪

0.02 g

不饱和脂肪

0.02 g

反式脂肪

-

胆固醇

-

13 mg

总碳水化合物

37 g

膳食纤维

0.2 g

总糖

36 g

蛋白质

0.3 g

8 servings

份量

30 minutes

准备时间

30 minutes

总时间
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